Centennial, CO

Check Out What's Happening at Farrell's!

The Best Prize

After bidding on a Farrell's membership at a charity event and winning, David took the chance to get in better shape at Farrell's and hasn't looked back since. Check out his story and see how far he has come.

Focus on Fat Loss, Not Weight Loss

Weight loss is different than fat loss. The Farrell’s program focuses on fat loss. You may have noticed when we highlight our $1,000 winners, we don’t mention total weight lost, but we do mention total body fat lost. There’s a difference. It’s important to understand what that difference is to help you reach goals and sustain them.

My Health is on Track Because of Farrell’s

I could control the intensity of my own workout, but always felt motivated to push myself due to the encouragement from Mitzie, other FIT members, and the coaching staff. Around week seven is when I really started to feel and see changes.

Farrell’s Doesn’t Let You Give Up!

It all started and I never looked back. Nervous, overwhelmed, and very unsure of what I was doing, the warm-ups started and the more the class went on, the more and more comfortable I got, to the point where everything started to work how it was supposed to.

The Rising Cost of Your Health

Healthcare costs are on the rise, so learn how living a healthy lifestyle at Farrell's eXtreme Bodyshaping can help reduce your overall healthcare costs and read stories from actual members that have improved their health with our program.

I Look at Health Differently Now Because of Farrell’s

Before joining Farrell’s, the only thing I focused on was the scale, but I’ve learned there is so much more to it than that. It’s the muscle you gain, the toning of your body, how your clothes fit, how much more energy you have, how much stronger you become. I look at my overall health much differently now.

Farrell’s is Our Fitness Family for Life!

From surgeries and misdiagnosis to doctors telling them they wouldn't be able to perform high-intensity exercise, Lori and Dave Payne persisted and have made amazing strides in their health at Farrell's. But there is much more to their story - how the Farrell's community has supported them through unfortunate tough times.

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Member, Coach, Instructor...Thank You Angela!

February 1st marks three years that Angela has been instructing kickboxing and strength training classes at Farrell's eXtreme Bodyshaping! She continues to be a favorite among members and we are beyond grateful for her dedication to not only her own health and fitness, but also to the health and fitness of our members.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!
   

   

 

Stay Motivated

 

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