Centennial, CO

From Derby to Kickboxing to Mud Races


Derby FriendsSonja and Becky-joi met when they were teammates known as Daisy Dukes Up and Green Venom on a Denver roller derby team. Seven years later you can now find them in the same fitness classes at Farrell's eXtreme Bodyshaping. "We were looking for something to replace the workouts and physical activity we were getting on a regular basis skating and playing derby after we both officially retired" Becky-joi explained. "We both love Farrell's and decided together to stay after our initial 10-week fitness challenge. We push and motivate each other, encourage and support each other's victories; we pick one another up after setbacks or defeats, and we constantly plan what the next adventure is going to be! There is no such attitude as 'not possible' with us."

Family Warrior DashAs working women, as mothers, as friends, Becky-joi and Sonja not only lead by example in the gym, they also successfully find healthy ways to spend their time while away from kickboxing classes and strength training. Last weekend, these two friends, along with their kids, completed the Warrior Dash obstacle course race (OCR). "
We both feel it's important to set a good example and be role models for our teenagers, showing them the importance of exercise, taking care of our bodies and setting personal goals and working toward them!"

Way to go ladies! We love to see you inspire each other and your kids!!



Voted a Top 5 gym by Denver A-list, Farrell’s 10-week fitness challenge is a group fitness program that combines fitness kickboxing classes, cardio workouts, boot camp, strength training and nutrition guidance to give you a complete body transformation. Our certified and motivating instructors guide you through every step of our body sculpting workouts to get you the fitness results you want. Our program works and benefits every fitness level, men and women, from beginner to advanced.

Want to see how much you can transform in 10 weeks? Contact us today.


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Location Info

Farrell's eXtreme Bodyshaping Centennial
7500 S. University Blvd.
Unit 105
Centennial, CO 80122

Phone: (303) 770-2639
Head Coach: Dan Dorenkamp
Email: dandorenkamp@extremebodyshaping.com

 

 

Storefront of Farrell's Centennial